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PILATES

(all levels) strengthening & toning / core focused

45 min
20 US dollars
Emerald Street

Service Description

Pilates is great for strengthening and toning with a focus your core and for increasing your flexibility. You will experience balanced muscular strength on both sides of your body, enhanced muscular control of your back and limbs. We take our classic mat pilates movements and add extra resistance through weights or body weight to improve muscle tone.


Upcoming Sessions


Terms & Conditions

CANCELLATION & NO-SHOW POLICY: To avoid penalties, we require at least 3 hours of notice for cancellations and rescheduling using your online member account. After this window, rescheduling is no longer available, and you will be charged a $10 late cancelation fee. No-shows are charged $20. - Cancellations are permissible up to 1 hour prior to the start of the class. After this timeframe, cancellations will not be accommodated, and you will be marked as a no-show and charged $20. - Cancellations must be processed through your Member account. Verbal, written, text, or email correspondence with the Studio, teachers, or students does not constitute a valid cancellation. You are required to be logged into your Member account in order to cancel any classes that you are unable to attend.


Contact Details

  • 85 Emerald Street, Keene, NH, USA


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