HOT HIIT

Service Description

This all level High-intensity interval training (HIIT) class combines strength and cardio exercises using a variety of equipment such as dumbbells and resistance bands. Push your limits with dynamic circuits that build muscle and boost cardiovascular endurance with upbeat dance music to get you through. Get ready to sweat, challenge yourself, and achieve your fitness goals in a fun and supportive environment. Whether you're a beginner or an experienced athlete, this class promises an energizing workout that leaves you feeling accomplished and strong.

Terms & Conditions

CANCELLATION & NO-SHOW POLICY: To avoid penalties, we require at least 3 hours of notice for cancellations and rescheduling using your online member account. After this window, rescheduling is no longer available, and you will be charged a $10 late cancelation fee. No-shows are charged $20. - Cancellations are permissible up to 1 hour prior to the start of the class. After this timeframe, cancellations will not be accommodated, and you will be marked as a no-show and charged $20. - Cancellations must be processed through your Member account. Verbal, written, text, or email correspondence with the Studio, teachers, or students does not constitute a valid cancellation. You are required to be logged into your Member account in order to cancel any classes that you are unable to attend.

Contact Details

• 85 Emerald Street #104, Keene, NH, USA